"A practical guide that educates readers about many common health myths. Once uncovere, the book goes on to reveal real health secrets that are well researched, with no room for doubt. The book's everday language is like having a conversation with the doctor. It guides you through easy life-style changes, in order to lead you to a longer, healthier life. often inspirational, this bookis a hand-book of health that no one should be without. You will be armed with health information that no one can argue"
"The most valuable book on health you may ever read!"
~D. J. Van
"This book is as clear a road-map to real health as you'll ever find"
"A great colection of scientific health information presented in everyday language. Great for athletes and non-athletes, moms, dads, and even health-conscious doctors who want to improve their treatment results. ANYONE who wants to improve their health should read this book"